Are you returning to work after a long break? Maybe you feel insecure in a new working environment? It's a big change to swap sweatpants for work clothes. The longer the break, the harder it can feel to return. Starting in a new position or team can also make you nervous. Even if you are excited about the change, the adjustment can be challenging.
How can Auntie help?
Whatever the reason for an extended absence, returning to work can sometimes be a little daunting. It often means changing your rhythm of life, not to mention adjusting to new surroundings and new expectations. Even if you are returning to your old job, the nature of your work may have changed while you were away, or you may feel that you yourself have changed, so the unfamiliar is everywhere. The same sense of all-encompassing change can occur when you move to a new job or work community. You are facing a new normal and an unknown future.
In conversations with an Auntie professional, you can reflect on work through the thoughts and feelings caused by changes in your work life. Together, you can identify your strengths and opportunities that can help you adapt to your new environment.
-22%
stress reduction
9.2
customer satisfaction
97%
recommend Auntie
73
NPS
130+
qualified Auntie professionals
25+
languages
Read what people who have used Auntie have to say about us
A mental well-being service provides a safe place to deal with different things and, most importantly, you have someone who challenges your own stubborn views and thought patterns.
Work and life can be demanding. Sometimes you need support through a tough stretch and sometimes you want to grow, build new skills, and strengthen your mental resilience. Auntie is here for both.
With Auntie, you can talk confidentially with an experienced expert. Getting started is quick and easy, and sessions happen online at a time that works for you.
Auntie helps you develop the mind skills that matter in everyday life — resilience, stress management, recovery, emotional intelligence, communication, and focus. You can also joinmonthly expert-led webinars on a range of topics, and access practical exercises and resources at your own pace, whenever it suits you.
If your employer provides Auntie, you can use the service free of charge, based on your own needs. Think of Auntie as a space to pause, get support, and build skills that benefit you both at work and in life.
