Stressed out?

Do you feel like you are in survival mode? Some stress is actually good, but what is the right amount?

If you’re waking before dawn, your thoughts swirling around work, or you’re already worried about tomorrow’s to-do list…it might be time to ask for help.
Auntie package: Stressed Out

What's the matter?

We all become tense and over stressed from time to time, but it’s okay to say that enough is enough.

Stress adds up easily. Too much stress causes anything from indigestion to feeling constantly irritated or high blood pressure. Whatever the symptoms, getting a grip on stress is essential for your wellbeing and your work performance.

How can Auntie help?

In reality, you can’t always change the amount of stress — but you can change how you react to it. Auntie’s mental health professional will help you learn how to manage stress and stay productive.

a little about auntie

A little about Auntie

Auntie provides preventative services for mental health that help employees to handle stress and motivation related challenges before they become overwhelming.

Employees get easy access to a wide range of online mental health exercises and readings, and the option to book confidential one-to-one sessions with a qualified mental health professional.

-24 %

stress reduction

9.2

customer satisfaction

97 %

recommend Auntie

120 +

qualified Auntie professionals

25 +

languages

Read what Auntie’s customers have 
to say about us

Auntie’s mental health professional did not narrow things down to my stress. Instead, they really knew how to help me talk about the things that were relevant to me at different times.

ready to invest in your people all packages auntie

Ready to invest in your people?

We’d love to chat about how Auntie can help you build a brighter business.
Contact us

All Auntie packages

Psychological support
Stressed_out_410x300

Stressed Out

Learn more
Psychological support
Overachiever_170

Overachiever

Learn more
Psychological support
Lost_in_transition_170

Lost in Transition

Learn more
Psychological support
Sleepless_in_seattle_170

Sleepless in Seattle

Learn more
Psychological support
Feeling_down_170

Feeling Down

Learn more
Psychological support
Back_to_business_170

Back to Business

Learn more
Psychological support
Loveboat_sinking_170

Loveboat Sinking

Learn more
Psychological support
SOS_170

S.O.S.

Learn more
Coaching and development
Leading_me_170

Leading Me

Learn more
Coaching and development
Building_me_170

Building Me

Learn more
Coaching and development
Good_to_great_170

Good to Great

Learn more
Leader packages
Born_to_lead_170

Born to Lead

Learn more
Leader Packages
Dream_team_170

Dream Team in Process

Learn more
Leader packages
Leader_in_rough_waters_170

Leader in Rough Waters

Learn more
arrow slider left
arrow slider right