Has something unexpected and unpleasant happened in your life, or has something been bothering you for a long time? All kinds of things good and bad happen in life. Sometimes unforeseen events give you a pause or generate a whirlwind of emotions. When you are momentarily disrupted and upset, a conversation with an expert can help.
Note that the SOS package includes a 90 min first session, followed by three 45 min sessions.
What's the matter?
Maybe you've experienced a stressful situation at work or at home, lost your job, or are worried about a loved one. When something is weighing on your mind and you find it making your everyday life difficult, it is good to get outside conversational support for the situation.
How can Auntie help?
Auntie's mental wellbeing professionals will support you and help you deal with the emotions and thoughts generated by life changes and difficult situations. The package focuses on identifying and utilizing your own resources, as well as strengthening resilience and hope.
If you have previously experienced a traumatic event, such as a serious personal crisis like the death of a loved one, violence, a serious accident, or if you are having suicidal thoughts, you should not use this service but contact your health care provider or crisis support. Auntie does not carry out a health survey or assessment of the need for treatment, and Auntie professionals do not provide individual care instructions or guidance and advice that is part of health care.
-22%
stress reduction
9.2
customer satisfaction
97%
recommend Auntie
75
NPS
130+
qualified Auntie professionals
25+
languages
Read what Auntie’s customers have to say about us
When I left the sessions, I felt lighter. With an Auntie professional, I was able to move forward again a little in dealing with my grief.
Auntie provides preventive services that support employees’ mental wellbeing and strengthen key mind skills such as stress management, adaptability, resilience, communication skills, and self-leadership. We also support managers in developing their own leadership and in better supporting their teams.
Employees can book confidential sessions with experienced mental wellbeing professionals and make use of a wide range of exercises and materials.
For organisations, Auntie delivers concrete and measurable benefits: fewer absences, improved wellbeing, and more engaged employees. When mental wellbeing and mind skills become part of everyday life, a more sustainable workplace is built and a stronger foundation for the success of the entire organisation is created.
