Auntie is a preventative help
Some everyday challenges don't require healthcare services. Often lighter support is enough. When it comes to motivational challenges, time management, or other need for short-term support, Auntie is often the more effective option.
Confidential one-to-one mental health sessions
The core of Auntie’s service is our offering of carefully crafted mental health packages, tailored to life’s common challenges. Each package includes five 45-minute online sessions with an Auntie mental health professional, along with helpful readings and exercises. Learn more about our packages here.
Toolbox for opening mental blocks
MyAuntie is a platform that helps employees easily improve their mental health – with access to self-guided content, exercises, and one-to-one Auntie sessions.
Auntie Insights to help improve wellbeing
Auntie Insights is an indispensable tool in the HR toolkit. HR team members and managers can access anonymised data to gather insights about usage of Auntie, popular mental health packages, satisfaction with the service and the overall feeling among employees.
Stressed Out
Do you feel like you are in survival mode? Some stress is actually good, but what is the right amount? If you’re waking before dawn, your thoughts swirling around work, or you’re already worried about tomorrow’s to-do list…it might be time to ask for help.
Overachiever
Do you always feel like you must go the extra mile? Are you unable to say no to more tasks, even when your plate is full? It’s great to have a strong drive, relish challenges and strive for perfection. When your inner voice always whispers, “never enough”, though, you yearn for self-compassion.
Lost in Transition
Are you looking for a new direction? Has a recent change thrown you off course, leaving you uncertain or unmotivated? Change is a part of life, and sometimes we just can’t keep up. It can leave you feeling anxious about the future. You want to reach out for help to find the right path for you.
See all packages
Auntie extends my reach. It means we have access to professional experts who give our employees good advice, support and useful tools to help them to deal with the challenges they are facing.
With Auntie, we can solve small problems before they turn into bigger ones. The service pays for itself many times over.
Even if just one extended period of sick leave can be avoided, we’re doing well. The importance of Auntie in particular is reflected in our employer image and staff engagement. Using Auntie tells our staff we care about them.
