Auntie materials

Welcome to the Auntie material bank, the place for all things mental wellbeing,
productivity, personal development, mindfulness and more — thoughtfully curated by our team of mental health professionals.
Employee well-being

How to recognise burnout?

Do managers and leaders in your organisation know how are people doing in their team?

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Employee well-being

What is the ROI of investing in employees’ mental health?

What is the cost of an employee who does not feel 100% well at work but still shows up?

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Employee well-being

Is there an overachiever in your team?

Do you have colleagues who shoulder the burden of other people’s troubles as well as their own? Learn to recognise overa...

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How to regulate emotions at the workplace?

How can you better cope with intense emotions? What can strengthen positive emotions? In the webinar, we will broaden th...

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Workplace performance: presenteeism vs quiet quitting

The webinar explores the underlying causes of these phenomena, teaches how to recognize the signs, and presents preventa...

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Julkinen sektoriTyöhyvinvointi

Auntie supports ambitious researchers and managers - University of Oulu, Finland.

At the University of Oulu, the academic environment plays a crucial role in employee wellbeing. While work is quite auto...

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Workplace wellbeingIT Services or IT Consulting

Auntie enabling good work ability and business – Rakettitiede

Rakettitiede offers expertise in demanding software development by providing specialists for its customers’ product deve...

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gaming industrysuccess diaryStress and recovery

A new perspective from Auntie helped conquer feelings of inadequacy and avoid overworking – Anssi, Redhill Games

Anssi Kosonen works as a digital marketing manager at Redhill Games. He manages the company’s advertising on various dig...

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IT Services or IT ConsultingStress and recoverytime management

From Check-In to time management - Robert, Silo AI

Robert works as an AI engineer at Silo, and he has been with the fast-growing company for three years now. His tasks inc...

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Company news

Auntie honoured to be on Deloitte's Technology Fast 50 list and to receive Impact Award

November 16th, 2023 - Helsinki, Finland | In acknowledgment of innovation, impact, and steadfast dedication, Auntie is p...

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Company news

Introducing Auntie's new CEO: Immo’s vision for mental health and workplace wellbeing

We have some exciting news to share: We are happy to introduce the newest addition to Auntie, Immo Salonen, who will be ...

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presenteeismQuiet quittingWorkplace wellbeing

Quiet quitting and presenteeism: lessons for work communities

Quiet quitting has been a topic of discussion in working life in Finland like many other places. Quiet quitting refers t...

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Workplace wellbeingstrong emotions

Difficult emotions at work

According to an old-fashioned take on work life, emotions do not belong in the workplace. We should solely focus on perf...

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Employee well-being

Auntie in a Nutshell - How Auntie helped Mirja through a major change

In this video Johanna Varje, Head of Growth at Auntie Solutions Oy, talks about how Auntie can help when the going gets ...

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returning to workHR Podcastswell-being at work

Auntie Talks Podcast - Jenni Närvä - Back to Business

What are the challenges of people returning to work after a longer period of time away from the office due to the pandem...

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speak-up cultureEmployee engagementHR Podcasts

Auntie Talks Podcast - Anu-Kristiina Holm - Speak-up culture

What does it mean to have a speak-up culture? What does it represent in practice? Do people really feel free to express ...

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