Guide
Is there an overachiever
in your team?
Do you have colleagues who shoulder the burden of other people’s troubles as well as their own? Are there some team members who are always pushing themselves to do more and do better, but even then feel that it’s never enough?
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Download the free guide
Studies show that such people, due to the demands they put on themselves and perhaps also other demands in the workplace, are at a particularly high risk of burnout. This is why preventive action to help employees avoid becoming overachievers is important. It is vital not only for the person themselves but for the entire team and the organisation as a whole.
This guide will help you, as a human resources expert or team leader in your organisation, to do the following:
- recognise overachieving and its effects on the team,
- understand the psychological mechanisms behind overachieving,
- identify the motives of overachievers,
- prevent burnout at work, and
- help employees place realistic limits on their work.
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A little about Auntie
Auntie offers preventive mental wellbeing services that, for example, help employees find new perspectives and solutions to situations that cause stress or weaken motivation before they become overwhelming.
Employees can book confidential one-to-one sessions with a qualified mental wellbeing professional. They also get easy access to a wide range of online mental wellbeing exercises and other related materials.
Auntie mental wellbeing professionals are e.g., psychologists, psychotherapists and brief therapists.
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