MyAuntie Contact us

Feeling Down

Have you lost energy? Do you skip chores and just zone out in the evenings watching movies and TV series?

We all have good days and bad days. Sometimes the bad days pile up, but it’s good to talk. You want a caring hand to get you out of this funk.
Auntie package: Feeling Down

What's the matter?

Does everything seem oddly difficult? Do you just shrug at things that used to get you excited?

It’s not uncommon, and certainly nothing to be ashamed of, to find yourself feeling generally bad. Your mood might swing more than you want. Your colourful world is starting to get rather grey, and it’s time to get help.

How can Auntie help?

We all have difficult phases in life. The good news is that you don’t have to cope with your struggles alone. You can affect your mood even if you feel that you don’t have the energy for it. Personal interaction with a mental health professional opens the door to meaningful reflection.

a little about auntie

A little about Auntie

Auntie provides preventative services for mental health that help employees to handle stress and motivation related challenges before they become overwhelming.

Employees get easy access to a wide range of online mental health exercises and readings, and the option to book confidential one-to-one sessions with a qualified mental health professional.

-22 %

stress reduction

9.2

customer satisfaction

99 %

recommend Auntie

73

NPS

120 +

qualified Auntie professionals

25 +

languages

Read what Auntie’s customers have
to say about us

Feeling_down_170

It really helped me to be aware that I have been losing my free time in things that increased my stress... When I started, I didn't even think that my hobbies were affecting me so much in all, my professional and personal life.

Feeling Down package user
ready to invest in your people all packages auntie

Ready to invest in your people?

We’d love to chat about how Auntie can help you build a brighter business.
Contact us

All Auntie packages

Psychological support
Stressed_out_410x300

Stressed Out

Learn more
Psychological support
Overachiever_170

Overachiever

Learn more
Psychological support
Lost_in_transition_170

Lost in Transition

Learn more
Psychological support
Sleepless_in_seattle_170

Sleepless in Seattle

Learn more
Psychological support
Feeling_down_170

Feeling Down

Learn more
Psychological support
Back_to_business_170

Back to Business

Learn more
Psychological support
Loveboat_sinking_170

Loveboat Sinking

Learn more
Psychological support
SOS_170

S.O.S.

Learn more
Coaching and development
Leading_me_170

Leading Me

Learn more
Coaching and development
Building_me_170

Building Me

Learn more
Coaching and development
Good_to_great_170

Good to Great

Learn more
Leader packages
Born_to_lead_170

Born to Lead

Learn more
Leader Packages
Dream_team_170

Dream Team in Process

Learn more
Leader packages
Leader_in_rough_waters_170

Leader in Rough Waters

Learn more
arrow slider left
arrow slider right