Are you in a relationship that seems to be going downhill? Is it preventing you from concentrating on your work? Many things put a strain on relationships, and sometimes couples just drift apart. If a relationship takes more energy than it gives, it is good to think about what you can do about it. This package is for individuals, although the discussion topics are about relationships.
How can Auntie help?
You may feel that the relationship is not what it used to be, or that it no longer meets your hopes and expectations. Perhaps the possibility of separation has crossed your or your partner's mind, or you are already separated and struggling to adjust. Your relationship with your partner is one of the most important relationships in your life, which is why relationship problems can be so difficult to resolve. It's easy for emotions to take over. To work out what you want from the current situation and how to move forward, it's important to reflect and find new perspectives.
Tackling relationship problems early is important because the quality of a relationship often has a significant impact on our wellbeing and ability to function. If you don't know where to start or how to go about it, talking to a professional can be helpful. It can help you to clarify your own thoughts and feelings and to see the relationship, yourself and your partner from a new perspective. Although the package is designed for individuals, you can also do the exercises offered by a professional together with your partner if you wish.
Please note that this service is not suitable for dealing with serious relationship problems, such as domestic violence. If you have experienced mental abuse, physical, or sexual violence, or the threat of violence, in a close relationship, immediately contact your local health care provider or crisis support.
-22%
stress reduction
9.2
customer satisfaction
97%
recommend Auntie
73
NPS
130+
qualified Auntie professionals
25+
languages
Read what people who have used Auntie have to say about us
I personally find that everyone would benefit from talking to someone at some point in their lives, or even at regular intervals, so that you can look in the mirror and see and hear yourself correctly.
Work and life can be demanding. Sometimes you need support through a tough stretch and sometimes you want to grow, build new skills, and strengthen your mental resilience. Auntie is here for both.
With Auntie, you can talk confidentially with an experienced expert. Getting started is quick and easy, and sessions happen online at a time that works for you.
Auntie helps you develop the mind skills that matter in everyday life — resilience, stress management, recovery, emotional intelligence, communication, and focus. You can also joinmonthly expert-led webinars on a range of topics, and access practical exercises and resources at your own pace, whenever it suits you.
If your employer provides Auntie, you can use the service free of charge, based on your own needs. Think of Auntie as a space to pause, get support, and build skills that benefit you both at work and in life.
