Auntie webinars

Welcome to the Auntie webinars! You can sign up for our monthly webinars which are free and open for all. Or you can view previous webinars when it best suits you. Our webinars are presented by Auntie professionals and the duration is approx. 30 minutes.

Tackle the Christmas stress

This webinar will show you how to make the most of your holidays by prioritising and planning your work, and managing yo...

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Sleeping is a serious business

Join us as we look at the things that are affecting your sleep and what you could do to wake up feeling more refreshed t...

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The antidote to loneliness in the workplace

This webinar offers an antidote to loneliness at the workplace by exploring practical strategies and cultural practices ...

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Towards a brain-friendly life

In this webinar we explore how simple adjustments to your daily routine can enhance cognitive ergonomics.

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Balancing work and life

Many struggle to find the balance between efficient work time and restful after-work hours. The line between work and fr...

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Psychological safety at the workplace

Psychological safety is a vital element for teams, work communities and organisations that genuinely strive for success....

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Giving and receiving feedback

Almost everyone wants feedback on their work, but giving or receiving feedback is not always an easy task. How to give c...

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Setting the limits

Do you have a hard time saying no? Are you always the one who ends up taking responsibility and getting the job done?

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Workplace performance: presenteeism vs quiet quitting

The webinar explores the underlying causes of these phenomena, teaches how to recognize the signs, and presents preventa...

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How to regulate emotions at the workplace?

How can you better cope with intense emotions? What can strengthen positive emotions? In the webinar, we will broaden th...

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Respectful interactions at work

Watch the webinar to learn how to foster a respectful atmosphere. How do we treat others with respect and appreciation?

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How to cope with adversity?

Life throws adversities of different sizes and shapes in front of everyone. This webinar will explore the factors that c...

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Recovery starts even before the vacation

Learn how to prioritise and plan your work, regulate your expectations for the vacation, and get the most out of your va...

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Emotional leadership brings wellbeing to the workplace

In our webinar, you will learn about the concept of emotional leadership and the benefits emotional leadership can offer...

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How to overcome impostor syndrome?

Are you convinced that you don't really know much of anything - others just think you know and understand things. Do you...

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Improve your recovery and enjoy your free time

Meaningful everyday life is constructed of good sleep, investing in increasing your self-knowledge and finding your indi...

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How to help a stressed-out co-worker

This webinar will lead you to consider what you can do when you become concerned about your team mate's well-being. How ...

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