Auntie webinars

Join Auntie webinars for Auntie users– sign up for upcoming events and catch up on recordings anytime.

When nothing feels enough – gentle ways to ease off overachieving

Many of us recognise the inner rush, the pressure to perform, and the need to get “just one more thing done” before we a...

Sign up for the webinar

Good communication – a smoother everyday work life

Communication is one of the most important skills in the workday — yet it’s often where misunderstandings, frustration a...

Sign up for the webinar

When stress builds up too much – how to calm your body and mind

Stress is a natural part of life, but sometimes the load grows quietly too heavy. When demands pile up and both the body...

Sign up for the webinar

When your mind won’t slow down – gentle ways to calm your thoughts before sleep

Intrusive thoughts in the evening are one of the most common reasons sleep doesn’t come — even when you feel very tired....

Sign up for the webinar

Emotional skills at work – understanding your feelings and reactions better

Emotions are present in every workday, whether we want them to be or not. They influence how we react, how we listen, ho...

Sign up for the webinar

Habits that stick – how to create real, lasting change

A new year often comes with the desire to refresh habits, improve daily routines, or start something completely new. But...

Sign up for the webinar

From distractions to focus – more calm and better communication

Modern work demands precision, speed, and presence – yet our days are often filled with interruptions and mental clutter...

Sign up for the webinar

Future-proofing the workforce: skills for 2026 & beyond

The world of work is changing faster than ever. Climate change, AI, demographic shifts, and evolving values are reshapin...

Watch the recording

Grow through change – strengthen yourself amidst the pace of working life

Work life is evolving faster than ever – but you don’t have to face change alone or perfectly. In this webinar, we’ll ex...

Sign up for the webinar

World Mental Health Day webinar: Tap into your mental strengths – bring more balance and energy to your days

World Mental Health Day Auntie webinar: How strengthening mental skills can boost energy, recovery, and overall wellbein...

Watch the recording

For leaders: Sustainable leadership: How to drive results without burning out your team

Join our thought-provoking webinar, in which internationally recognised business thinker Alf Rehn together with our mode...

Watch the recording

What lights your fire at work – and why does the spark sometimes fade?

What makes work meaningful and how that affects our motivation and resilience?

Watch the recording

How setting boundaries strengthens interaction and wellbeing

We’ll dive into the dynamics of interaction at work and beyond – why interpersonal relationships matter more than ever, ...

View the recording

Improve your recovery and enjoy your free time

Meaningful everyday life is constructed of good sleep, investing in increasing your self-knowledge and finding your indi...

View the recording

World Day for Safety and Health at Work: ​​​​​​​Mental health is part of workplace safety

In our open webinar “Health & Safety Day 2025: Mental health is part of workplace safety”, we’ll explore why psychol...

View the recording

Resilience: Turning Adversity into Asset

Changes and adversities are a part of our daily lives — both at work and in our personal time. While we cannot always co...

View the recording

Tackle the Christmas stress

This webinar will show you how to make the most of your holidays by prioritising and planning your work, and managing yo...

View the recording

Sleeping is a serious business

Join us as we look at the things that are affecting your sleep and what you could do to wake up feeling more refreshed t...

View the recording

The antidote to loneliness in the workplace

This webinar offers an antidote to loneliness at the workplace by exploring practical strategies and cultural practices ...

View the recording

Towards a brain-friendly life

In this webinar we explore how simple adjustments to your daily routine can enhance cognitive ergonomics.

View the recording

Balancing work and life

Many struggle to find the balance between efficient work time and restful after-work hours. The line between work and fr...

View the recording

Psychological safety at the workplace

Psychological safety is a vital element for teams, work communities and organisations that genuinely strive for success....

View the recording

Giving and receiving feedback

Almost everyone wants feedback on their work, but giving or receiving feedback is not always an easy task. How to give c...

View the recording

Setting the limits

Do you have a hard time saying no? Are you always the one who ends up taking responsibility and getting the job done?

View the recording

Workplace performance: presenteeism vs quiet quitting

The webinar explores the underlying causes of these phenomena, teaches how to recognize the signs, and presents preventa...

View the recording

How to regulate emotions at the workplace?

How can you better cope with intense emotions? What can strengthen positive emotions? In the webinar, we will broaden th...

View the recording

Respectful interactions at work

Watch the webinar to learn how to foster a respectful atmosphere. How do we treat others with respect and appreciation?

View the recording

How to cope with adversity?

Life throws adversities of different sizes and shapes in front of everyone. This webinar will explore the factors that c...

View the recording

Recovery starts even before the vacation

Learn how to prioritise and plan your work, regulate your expectations for the vacation, and get the most out of your va...

View the recording

Emotional leadership brings wellbeing to the workplace

In our webinar, you will learn about the concept of emotional leadership and the benefits emotional leadership can offer...

View the recording

How to overcome impostor syndrome?

Are you convinced that you don't really know much of anything - others just think you know and understand things. Do you...

View the recording

Improve your recovery and enjoy your free time

Meaningful everyday life is constructed of good sleep, investing in increasing your self-knowledge and finding your indi...

View the recording

How to help a stressed-out co-worker

This webinar will lead you to consider what you can do when you become concerned about your team mate's well-being. How ...

View the recording
Load more