Auntie webinars
Welcome to the Auntie webinars! You can sign up for our monthly webinars which are free and open for all. Or you can view previous webinars when it best suits you. Our webinars are presented by Auntie professionals and the duration is approx. 30 minutes.
Tackle the Christmas stress
This webinar will show you how to make the most of your holidays by prioritising and planning your work, and managing yo...
Sign upSleeping is a serious business
Join us as we look at the things that are affecting your sleep and what you could do to wake up feeling more refreshed t...
View the recordingThe antidote to loneliness in the workplace
This webinar offers an antidote to loneliness at the workplace by exploring practical strategies and cultural practices ...
View the recordingTowards a brain-friendly life
In this webinar we explore how simple adjustments to your daily routine can enhance cognitive ergonomics.
View the recordingBalancing work and life
Many struggle to find the balance between efficient work time and restful after-work hours. The line between work and fr...
View the recordingPsychological safety at the workplace
Psychological safety is a vital element for teams, work communities and organisations that genuinely strive for success....
View the recordingGiving and receiving feedback
Almost everyone wants feedback on their work, but giving or receiving feedback is not always an easy task. How to give c...
View the recordingSetting the limits
Do you have a hard time saying no? Are you always the one who ends up taking responsibility and getting the job done?
View the recordingWorkplace performance: presenteeism vs quiet quitting
The webinar explores the underlying causes of these phenomena, teaches how to recognize the signs, and presents preventa...
View the recordingHow to regulate emotions at the workplace?
How can you better cope with intense emotions? What can strengthen positive emotions? In the webinar, we will broaden th...
View the recordingRespectful interactions at work
Watch the webinar to learn how to foster a respectful atmosphere. How do we treat others with respect and appreciation?
View the recordingHow to cope with adversity?
Life throws adversities of different sizes and shapes in front of everyone. This webinar will explore the factors that c...
View the recordingRecovery starts even before the vacation
Learn how to prioritise and plan your work, regulate your expectations for the vacation, and get the most out of your va...
View the recordingEmotional leadership brings wellbeing to the workplace
In our webinar, you will learn about the concept of emotional leadership and the benefits emotional leadership can offer...
View the recordingHow to overcome impostor syndrome?
Are you convinced that you don't really know much of anything - others just think you know and understand things. Do you...
View the recordingImprove your recovery and enjoy your free time
Meaningful everyday life is constructed of good sleep, investing in increasing your self-knowledge and finding your indi...
View the recordingHow to help a stressed-out co-worker
This webinar will lead you to consider what you can do when you become concerned about your team mate's well-being. How ...
View the recording