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Auntie webinar:
Setting the limits

Do you have a hard time saying no? Are you always the one who ends up taking responsibility and getting the job done? Yet it feels like there’s no chance to fit all of the tasks in your calendar unless you work overtime? 

By setting boundaries, you maintain healthy work practices. It helps you determine when expectations regarding productivity and work hours are reasonable and when they become unreasonable. Boundaries enable you to maintain a balance between work and leisure, which is crucial for both physical and mental well-being.

While setting boundaries might feel challenging, it can foster respect for you in the workplace. When you establish boundaries and stick to them, you convey that you value yourself, your time, and your contribution to work.

This webinar will give you the kick start for setting your own boundaries at work and learning to say no, gently but firmly.

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