Auntie materials

Welcome to the Auntie material bank, the place for all things mental wellbeing,
productivity, personal development, mindfulness and more — thoughtfully curated by our team of mental health professionals.
Employee well-being

How to recognise burnout?

Do managers and leaders in your organisation know how are people doing in their team?

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Employee well-being

Is there an overachiever in your team?

Do you have colleagues who shoulder the burden of other people’s troubles as well as their own? Learn to recognise overa...

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Tackle the Christmas stress

This webinar will show you how to make the most of your holidays by prioritising and planning your work, and managing yo...

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Sleeping is a serious business

Join us as we look at the things that are affecting your sleep and what you could do to wake up feeling more refreshed t...

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Julkinen sektoriTyöhyvinvointi

Auntie supports ambitious researchers and managers - University of Oulu, Finland.

At the University of Oulu, the academic environment plays a crucial role in employee wellbeing. While work is quite auto...

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Workplace wellbeingIT Services or IT Consulting

Auntie enabling good work ability and business – Rakettitiede

Rakettitiede offers expertise in demanding software development by providing specialists for its customers’ product deve...

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gaming industrysuccess diaryStress and recovery

A new perspective from Auntie helped conquer feelings of inadequacy and avoid overworking – Anssi, Redhill Games

Anssi Kosonen works as a digital marketing manager at Redhill Games. He manages the company’s advertising on various dig...

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IT Services or IT ConsultingStress and recoverytime management

From Check-In to time management - Robert, Silo AI

Robert works as an AI engineer at Silo, and he has been with the fast-growing company for three years now. His tasks inc...

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Workplace wellbeingWMHD

World Mental Health Day on October 10 prioritises mental health in the workplace

The theme of World Mental Health Day 2024 is: "It's time to prioritise mental health in the workplace". According to stu...

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Company news

Pirja Aarnio appointed as HR Director of Auntie Solutions Oy.

Pirja Aarnio has been appointed as the new HR Director and member of the Management Team of Auntie Solutions Oy. Prior t...

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Stress and recoverystress bucket

How’s your stress bucket holding up?

Are you aware that you carry a bucket with you at all times? Indeed, you do, although it's not visible. It's known as yo...

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LeadershipWorkplace wellbeing

Preventive support for mental wellbeing is the responsibility of first-line managers.

How can we reduce the challenges to mental wellbeing in the workplace and positively influence organisational culture? I...

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Employee well-being

Auntie in a Nutshell - How Auntie helped Mirja through a major change

In this video Johanna Varje, Head of Growth at Auntie Solutions Oy, talks about how Auntie can help when the going gets ...

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returning to workHR Podcastswell-being at work

Auntie Talks Podcast - Jenni Närvä - Back to Business

What are the challenges of people returning to work after a longer period of time away from the office due to the pandem...

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speak-up cultureEmployee engagementHR Podcasts

Auntie Talks Podcast - Anu-Kristiina Holm - Speak-up culture

What does it mean to have a speak-up culture? What does it represent in practice? Do people really feel free to express ...

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