6 mental skills organisations should prioritise for resilience and performance

Working life is changing at speed. Automation and AI are taking over more and more routine tasks,...

What are mental skills? Everyday superpowers for work and life

Burnout, exhaustion and anxiety have become key issues in modern society. Some experts even suggest...

More constructive interaction – with small changes to stronger relationships

Relationships are a central part of wellbeing, both at work and beyond. Yet finding common ground...

How to build a strong team – one interaction at a time

Great teamwork doesn’t happen on its own. Not even when everyone does their job well and results...