Auntie webinar 18 August 2026 — 9:00–9:30 CEST / 10:00–10:30 EEST

Focus under pressure – why concentration slips and how to get it back

Staying focused is one of the biggest daily challenges for many of us. Focus breaks easily, attention drifts easily, and by the end of the day it can feel like nothing really got done. But it's not just a matter of willpower — it's also about how the brain functions amid constant stimulation and shifting energy levels.

In this webinar, we take a moment to understand why focus is sometimes so hard to maintain. What happens in the brain when attention wanders, and why do even small distractions pull us so far off course? We'll explore the phenomenon from a neuroscience perspective and bring it down to a practical, everyday level.

You'll leave with concrete tools for supporting your concentration, protecting your focus time, and directing your attention more intentionally throughout the day.