Auntie is a preventative help
Some everyday challenges don't require healthcare services. Often lighter support is enough. When it comes to motivational challenges, time management, or other need for short-term support, Auntie is often the more effective option.
Confidential one-to-one mental health sessions
The core of Auntie’s service is our offering of carefully crafted mental health packages, tailored to life’s common challenges. Each package includes five 45-minute online sessions with an Auntie mental health professional, along with helpful readings and exercises. Learn more about our packages here.
Toolbox for opening mental blocks
MyAuntie is a platform that helps employees easily improve their mental health – with access to self-guided content, exercises, and one-to-one Auntie sessions.
Auntie Insights to help improve wellbeing
Auntie Insights is an indispensable tool in the HR toolkit. HR team members and managers can access anonymised data to gather insights about usage of Auntie, popular mental health packages, satisfaction with the service and the overall feeling among employees.
Stressed Out
Do you feel like you are in survival mode? Some stress is actually good, but what is the right amount? If you’re waking before dawn, your thoughts swirling around work, or you’re already worried about tomorrow’s to-do list…it might be time to ask for help.
Overachiever
Do you always feel like you must go the extra mile? Are you unable to say no to more tasks, even when your plate is full? It’s great to have a strong drive, relish challenges and strive for perfection. When your inner voice always whispers, “never enough”, though, you yearn for self-compassion.
Building Me
Is everything going pretty well, and you are wondering what next? Do you still feel like you are stuck in your life and career? Even a seemingly good life can feel like a daily drill at times. Now could be the time to focus on you.
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Ready to invest in your people?
We’d love to talk about how Auntie can help you build a brighter business.
