World Mental Health Day 2025 Auntie webinar recording
Tap into your mental strengths – bring more balance and energy to your day
This webinar focuses on how strengthening mental skills can boost energy, recovery, and overall wellbeing – at work and in daily life. You’ll get practical tips to support holistic self-care: recognising your limits, improving recovery, and boosting sustainable coping.

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A little about Auntie
Auntie provides preventive services that support employees’ mental wellbeing and strengthen key mind skills such as stress management, adaptability, resilience, communication skills, and self-leadership. We also support managers in developing their own leadership and in better supporting their teams.
Employees can book confidential sessions with experienced mental wellbeing professionals and make use of a wide range of exercises and materials.
For organisations, Auntie delivers concrete and measurable benefits: fewer absences, improved wellbeing, and more engaged employees. When mental wellbeing and mind skills become part of everyday life, a more sustainable workplace is built and a stronger foundation for the success of the entire organisation is created.