Auntie blogs

Welcome to the Auntie blogs, the place for all things mental wellbeing,
productivity, personal development, mindfulness and more — written by our team of mental health professionals.
Workplace wellbeing

Interactions of many kinds

It's easy to nod in agreement that we should treat others with respect. In practice, things can be more challenging. Som...

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safe work communityWorkplace wellbeing

Psychological safety: the bedrock of any organisation

I cannot remember how often I’ve sat quietly in a meeting listening to others share or rave about their opinions. I’ve k...

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giving and receiving feedbackWorkplace wellbeing

The ABC of giving and receiving feedback

When we think about feedback, before we know it our thoughts lead us back to life’s early days. Receiving positive atten...

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Workplace wellbeingorganisational cultureloneliness in the workplace

Together, but still lonely? Steps to strengthen togetherness in the workplace

Have you felt lonely? Or lonely at work? Has remote work increased your sense of loneliness? In one way or another, lone...

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Inclusive WorkplaceWorkplace wellbeingequality

Creating an inclusive workplace

How can we make sure everyone feels included in the work community, how can we make people with different backgrounds fe...

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Workplace wellbeingworkplacedifficult colleagues

How to work with difficult colleagues

As in all areas of life where we spend a lot of time with other people, we sometimes encounter people we feel that we ca...

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Workplace wellbeingcognitive functionsconcentration

Brain wellbeing

How can we support our brains at work? Our bodies are not the only thing we use while working, both our brains and our m...

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