Auntie blogs
Welcome to the Auntie blogs, the place for all things mental wellbeing,
productivity, personal development, mindfulness and more — written by our team of mental health professionals.
Social media connects, enables and depresses
8 tips for managing your smart devices at work and at home. Generation Z, the Zoomers born between 1997 and 2012, was th...
Read moreFour questions to stop procrastinating and get things done
There are two hours for a job or planning work marked down on the calendar. And in capital letters. But you are stuck wi...
Read moreRoutines are the trodden paths we follow each day
Daily routines give us a sense of direction and structure in our daily lives, for better or for worse. We perform our da...
Read moreHow to stay consistently motivated
We have all had that experience: Tasks are fun and it is easy to be motivated when they are new and you are still learni...
Read moreDoing nothing is necessary for recuperation and problem-solving
Take your foot off the accelerator. A butterfly is crossing the road. These lines from a renowned Finnish poet Eeva Kilp...
Read moreThe perfect job, not quite what you expected?
As a professional I have encountered clients who felt disillusioned after starting a new position. The job that they wer...
Read moreLead yourself and manage your well-being at work
Self-management is a skill that is worth practicing What is self-management and why should you do it? You may think it’s...
Read more7 ways of getting through a meeting without losing focus or your mind
Since the beginning of the last year many of us have been spending a lot more time in online meetings. Working from home...
Read moreStokke employees learn self-leadership skills with Auntie
The flexibility of the hybrid workday requires more of both managers and employees. In the children's equipment business...
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