Auntie blogs

Welcome to the Auntie blogs, the place for all things mental wellbeing,
productivity, personal development, mindfulness and more — written by our team of mental health professionals.
feeling incompetentself-confidenceSelf-perception

Impostor Syndrome

Especially younger professionals often feel that they are not good enough at their jobs. This goes along with the naggin...

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emotional stressself-confidenceSelf-perception

Saying “No” without regret – Step by step

During my work with Auntie clients, one topic is coming up regularly: the need to set clear boundaries. There is the lea...

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