Auntie blogs

Welcome to the Auntie blogs, the place for all things mental wellbeing,
productivity, personal development, mindfulness and more — written by our team of mental health professionals.
brain recoveryproblem-solvingSelf-leadership

Doing nothing is necessary for recuperation and problem-solving

Take your foot off the accelerator. A butterfly is crossing the road. These lines from a renowned Finnish poet Eeva Kilp...

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brain recoveryStress and recovery

6 tips for unwinding from work

Recovery is something we often think about in the context of physical performance. When working out, it is well known th...

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