Auntie blogs

Welcome to the Auntie blogs, the place for all things mental wellbeing,
productivity, personal development, mindfulness and more — written by our team of mental health professionals.
Auntie professionals' podcastsboundariesStress and recovery

Auntie Talks Podcast - Heide Nuutinen: Saying no without regret

Auntie professional, psychologist Heide Nuutinen is Auntie's Johanna Rosengren's (former Varje) quest in this episode of...

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boundariesWellbeing at work

More constructive interaction – with small changes to stronger relationships

Relationships are a central part of wellbeing, both at work and beyond. Yet finding common ground isn’t always easy – ev...

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Leadershipwell-being teamboundaries

How to build a strong team – one interaction at a time

Great teamwork doesn’t happen on its own. Not even when everyone does their job well and results are achieved. A good te...

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boundariesproductivityself-compassion

Self-compassion in the workplace

In a competitive work environment, it can easily happen that self-compassion stays behind. Many professionals feel that ...

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