Auntie blogs
Welcome to the Auntie blogs, the place for all things mental wellbeing,
productivity, personal development, mindfulness and more — written by our team of mental health professionals.
recovery during holidayStress and recovery
05.12.2023
BLOG POST
Letting go is not the same as giving up
The holiday season is a time for all kinds of traditions. Some of them are ones that in themselves bring the spirit of t...
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recovery during holidayStress and recovery
12.06.2022
BLOG POST
Vacation bliss or vacation stress? Get the most out of your holidays!
It is a commonly held belief that extended time off can help to decrease work-related stress and improve work motivation...
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