Auntie blogs

Welcome to the Auntie blogs, the place for all things mental wellbeing,
productivity, personal development, mindfulness and more.
Blogleading yourselfmotivationSelf-awareness

Why habits guide our behaviour more than we realise – and how change can truly last

Wishes for change related to well-being are common: less stress, better recovery, a more functional everyday life. Yet m...

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Blogleading yourselfmotivationSelf-awareness

When motivation goes missing, clarity brings momentum back

Motivation isn’t a constant state. It changes depending on life circumstances, workload, shifts in day-to-day routines a...

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motivationSelf-leadership

How to stay consistently motivated

We have all had that experience: Tasks are fun and it is easy to be motivated when they are new and you are still learni...

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Leadershipmotivationfeedback

Stepstones and pitfalls of successful leadership - part 2

Giving feedback, solving conflicts and increasing motivation There are situations which can cause a lot of sleepless nig...

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