Auntie blogger
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Auntie sine blogger om mental velvære på jobben er bare tilgjengelig på engelsk.
Recovery Skills
The time before Christmas starts after the summer vacation. New goals are set and start to fade after a week ...
Impostor Syndrome
Especially younger professionals often feel that they are not good enough at their jobs. This goes along with the nagging ...
Reconciling work and other life – Help from shared ground rules
Many of us have found ourselves at a job where the time and place to do the work are not ...
Stepstones and pitfalls of successful leadership – part 2
Giving feedback, solving conflicts and increasing motivation There are situations which can cause a lot of sleepless nights if you ...
How to stay consistently motivated
We have all had that experience: Tasks are fun and it is easy to be motivated when they are new ...
Stepstones and pitfalls of a successful leader
Taking responsibility, setting boundaries and communicating openly The increasing need for experienced leaders encourages existing professionals to think about whether ...
The perfect job, not quite what you expected?
As a professional I have encountered clients who felt disillusioned after starting a new position. The job that they were ...
6 tips for unwinding from work
Recovery is something we often think about in the context of physical performance. When working out, it is well known ...
The invisible remote worker
In the story of Tove Jansson’s “Invisible Child”, Too-ticky brings a girl to the Moomin House, Ninny, who has become ...
Encountering adversity with resilience – how can resilience be strengthened?
We all face different setbacks throughout our lives. We face both small everyday adversities and major life changes and crises. ...
Lead yourself and manage your well-being at work
Self-management is a skill that is worth practicing. What is self-management and why should you do it? You may think ...
Saying “No” without regret – Step by step
During my work with Auntie clients, one topic is coming up regularly: the need to set clear boundaries. There is ...
How to work with difficult colleagues
As in all areas of life where we spend a lot of time with other people, we sometimes encounter people ...
Brain well-being
How can we support our brains at work? Our bodies are not the only thing we use while working, both ...
7 ways of getting through a meeting without losing focus or your mind
Since the beginning of the last year many of us have been spending a lot more time in online meetings. ...